No Excuses

I’m a Veteran with a 100% disability rating, which limits my activities at times. However, God has put me in a place with great support, from my physical therapist, to my trainer, to Wounded Warrior Project’s fitness programs. Sunday I decided to do a light run, but I ended up reaching a new personal best for my 3 mile run, 32:12. Now, in high school cross country, I ran a 5K in 17:51, but after dropping weight and relocating to a sunnier climate, there’s no limits. Even at age 56.